Online 121 Counselling

We offer one to one counselling sessions in a 121 basis via skype, WhatsApp or Zoom for a personal session to help in these times of need.

How ‘Online 121 Counselling’ works

Our counsellors are diverse but can work with you on a wide range of issues including:

  • Depression
  • Anxiety
  • Panic attacks
  • Bereavement
  • Relationship break up
  • Sexual identity
  • Work stress
  • Bullying
  • Anger
  • Domestic abuse
  • Parenting issues
  • Childhood neglect and abuse
  • The impact of chronic trauma
  • Self-harm
  • Suicidal ideation
  • Eating disorders
  • OCD
  • Sexual assault
  • Personality disorders

Our service is strictly confidential, so your staff can be assured that they can speak openly about any stresses or worries without consequence.

Why ‘Online 121 Counselling’?

At this moment, many of your team may be facing heightened depression, anxiety and stress. Predominantly our group workshops will enable your staff the tools to self-manage but there will be cases whereby further support or intervention is needed.

Who is ‘Online 121 Counselling’ for?

Many people are afraid to admit struggling with mental issues in the workplace as they often feel this could be detrimental to their career progression. Allowing your team to speak out when they need to, will ensure effective results in the reduction of stress, sickness and absenteeism.


  • Improve Mental Health
  • Confidential

Group Size

1 - 200+





Price Guide

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